Because the people who care for everyone else deserve care too.
You show up for your patients, your team, your family — every single day. But who's checking in on you?
This platform is for the physicians, nurses, techs, students, and staff doing the hard work in high-pressure environments — while trying to hold onto their peace, purpose, and identity. I see you. I am you. And I created this space with you in mind.
And if you're a brand or business looking to connect, collaborate, or build something meaningful in healthcare wellness—know this: I'm not just a physician, I'm also a tech founder. Through Rest & Rx, I partner with brands that value sustainability, innovation, and truly supporting the people who take care of everyone else.
If that's you, click here to get connected—let's build something impactful together.
A Self-Care Space Designed Just for Us
Built by a doctor who's lived it, this platform will be your pocket-sized reset button — with tools to help you protect your energy, find your joy, and reclaim your wellness on your own terms.
Personalized Wellness Plans
Tailored self-care routines that fit into your demanding schedule
Burnout Prevention Tools
Evidence-based strategies to protect your mental and emotional energy
Mindful Moments
Quick reset techniques you can use between patients or during breaks
Join thousands of healthcare workers already prioritizing their wellness
Ready to Reclaim Your Wellness?
Share your email below to get notified when our self-care platform launches. Be among the first to experience a platform designed specifically for healthcare workers, by a healthcare worker.
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